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MEDITATIONS with Joanna Neff
Copyright 2026 The Light Expansion Center. All Rights Reserved. Duplication of any content of this webpage is prohibited. The material in these pages may not be photocopied, published, blogged, rewritten or redistributed.
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GUIDED MEDITATIONS on YouTube
The Microcosmic Orbit Meditation (14:10) (Concept from The Healing Tao System, created by Master Mantak Chia, and chakra tonals arranged by Joanna Neff. Script and voice-over by Joanna Neff. Music and sound engineering by Gregory, Soul Catcher Music--Boulder, Colorado.)
CAUTION! DO NOT LISTEN TO VIDEO WHILE DRIVING OR WHILE OPERATING DANGEROUS EQUIPMENT.
According to Master Chia, running up the back of the body and down the front of the body, the Microcosmic Orbit is an energy channel that connects the physical, soul and spirit bodies. When there are blockages in this orbit, or pathway, life force (chi) cannot travel freely, and this may result in fatigue and illness.
The Microcosmic Orbit Meditation offers a powerful and effective way to circulate vital energy throughout your body. This enhancement of the flow of life energy helps you develop and maintain harmony throughout all of your being. According to Master Chia, when properly performed, the Microcosmic Orbit Meditation "confers profound and lasting health benefits, strengthening and cleansing the internal organs from within."
Tones that perfectly resonate with each chakra serve as a "sound map," enhancing the visual dimensions of the meditation. In addition, the tones travel stereophonically, from left to right, and then to center, balancing the brain hemispheres.
"Meet Your Special Guide of the Light" (14:32)
(Concept, script, and voice-over by Joanna Neff. Music and sound engineering by Gregory, Soul Catcher Music--Boulder, Colorado.)CAUTION! DO NOT LISTEN TO VIDEO WHILE DRIVING OR WHILE OPERATING DANGEROUS EQUIPMENT.
This powerful meditation takes you on a magical journey to meet, and talk with, your personal light guide(s). When your journey is complete, you are brought back to full consciousness, so that you will feel refreshed and ready to complete your daily activities.
to YouTube:
MELORA'S GREAT CENTRAL SUN mEDITATION (45:00)
(from a Soul Retrieval workshop in Boulder, CO)
According to Melora, "The Great Central Sun is the core of the many universes. It is like a Grand Central Station of communication by means of the light rays of the many universes and the many stars. The number of communication 'cables' going through The Great Central Sun are infinite. It is the great central way-station for the communications of the multi-universes. Using The Great Central Sun energies would be the highest level, meaning that entities' or beings' connections through the many universes of their embodiment and other expression."
This guided meditation, channeled by Joanna Neff, takes you on a journey beyond the Earth, beyond the Milky Way Galaxy, to experience the ultra-high-vibrational energies of our spiritual Sun. When your journey is complete, you are brought back to full consciousness, so that you will feel refreshed and ready to complete your daily activities.
to YouTube
SONG OF LIGHT (Goddess Chant), with Atlantean tonals):The powerful, mesmerizing effects of this chant/movement meditation are a result of its pervasive use of HARMONICS. The tamboura, mrdunga and tabla (both South Asian drums) are highly resonant. The repeating, and crossing over, of their harmonics in the octaves of the vocals, creates consciousness- altering overtones. The instruments are tuned to the same harmonic intervals, based on the tone ascribed to the Sanscrit syllable OM, which provides the "drone" foundation and harmonics upon which all ancient sacred music is based.
"Song of Light" Concept, Music, Arrangement & Vocals: Joanna Neff; _ Mrdunga - Gandhari Bouligny; Tabla - Clay Kirkland; Tamboura - Baerbel Miller; Cymbals (ting-shas) & African [shakers] - Joanna Neff; synthesizer double-reeds - Greg Davis. Produced at Stargate Recording in Boulder, Colorado
"SONG OF LIGHT": Atlantean Tonals:
RU-AH-SHIM, ZOO-UR, CHO-RA
SHE-MA, SHE-MA, MO-RAA-AH
ZAU-RAM, NO-RAH, SO-MAA-AH
THU-MAR, THU-MAR, AU-MA-LAA.Sample verse:
Verse 2: Athaina Alea, Tiamat, Leto, Rhéa (ZOO-UR, CHO-RA)
Bast, Coatilicué, Gaia, Uma, Akewa (MO-RAA-AH)
Athaina Alea, Rhiannon, Saraswati (SO-MA-AH)
Isis, Inanna, Pelé, Maya, Puna, Sophia. (AU-MA-LAA)
hart-axis mudra meditation with Atlantean tonals: (text and graphics only)
From Sedona Workshop
PHOTOS OF HEART-AXIS MUDRAS (hand positions) Contact Joanna Neff: <lightexp@infionline.net>
Copyright 2026 The Light Expansion Center. All Rights Reserved. Duplication of any content of this webpage is prohibited. The material in these pages may not be photocopied, published, blogged, rewritten or redistributed.